Can you lose weight with Ring Fit Adventure? Is Ring Fit Adventure good for weight loss? Does Ring Fit help you lose weight? How can I lose weight with Ring Fit Adventure? This video helps you learn how to lose weight with Ring Fit Adventure with all the best information provided by me, a qualified personal trainer.

If you’re thinking about personal training, I offer bespoke programs and virtual check ins with my online personal training service! Enquire now at pfulkerpt@gmail.com

Calorie Calculator – USE THIS AS EQUATION IS GIVING BAD RESULTS – https://idealnutrition.com.au/calorie-calculator/

Sources:
BMR and TEE equations – Australian Institute of Fitness PT Training Manual – http://fitness.edu.au
Eat For Health guide – http://eatforhealth.gov.au
Ring Fit Trainee art by Anama Chan –

Intro: 0:00
Healthy Weight Loss: 1:13
Dietary Plans (Calories In VS Calories Out, Basal Metabolic Rate Etc): 3:14
Ring Fit For Weight Loss: 7:45
Custom Mode Plans And Ideas: 9:40
Summary: 12:14

Follow me on my socials for more fit tips and bad humour:
Twitter @PFulkerPT
Instagram: mastertrainerpeter

Ring Fit Adventure is owned by Nintendo. Music composed by Shinji Ushiroda, Maasa Miyoshi, Shiho Fujii and Asuka Hayazaki. In game footage captured by myself, but Nintendo owns the rights to all footage.

Disclaimer:
Participants should be physically able to take part in exercise and should seek medical advice should they have any doubt about participating in this video.
Participants take part in the exercises demonstrated at their own risk.

#ringfitadventure #weightloss #workoutgame

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