Today’s video is all About Indian Weight Loss Diet Plan. This Plan is for our August Fat Loss Challenge. Try this 1400 cal 2 Weeks Full Meal Plan to Lose 10 kgs. This diet is high on protein and fibre. When weight loss becomes your goal most people opt for fad diets like keto diet, Low carb diet, paleo Diet , liquid diet and many such diets. Some people even completely eliminate a particular food group from their diet. This Indian diet plan has all the major food groups as its integral part, it’s highly balanced and is very easy to follow.

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