instant high protein breakfast for weight loss, this instant dal dosa breakfast recipe is rich in protein and fibre and is also gluten free and will help to keep you fuller for a longer time. #glutenfree #vegan
1/2 cup horse gram
1/4 cup brown rice (preferably single polished rice)
1/4 cup tur dal
1/4 cup bengal gram
1/4 cup green mung dal
1/4 cup yellow mung dal
1/4 cup masoor dal
7-8 whole red chilies
3 tbsp grated coconut
handful of curry leaves or moringa leaves or moringa powder
1 1/2 cups of water
1/4 inch ginger
Pink Himalayan salt as needed
1 medium onion
1 small carrot
Hing (asafoetida) 1/2 tsp
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Things I Love To Use:
My Dosa Tawa: https://amzn.to/2JhOjRK
Desi Ghee: https://amzn.to/2JuV70g
Wood Pressed Coconut Oil: https://amzn.to/2YMzQnI
Wood Pressed Groundnut Oil: https://amzn.to/30HCD1Z
My Pressure Cooker: https://amzn.to/32AOtvA
Apple Cider Vinegar: https://amzn.to/30w0VvA
Khapli Wheat Flour (emmer wheat) : https://amzn.to/2JyBHaX
Moringa Powder: https://amzn.to/2LpS1xa
Ragi Flour: https://amzn.to/2Yb74M8
Jowar Flour: https://amzn.to/2V6a5fw
Coconut Sugar: https://amzn.to/2JetngW
Buy Dark Chocolate: https://amzn.to/2CibUz7
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Stainless Steel Wide Pan: https://amzn.to/2Be5el7
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Small cast iron pan (8 inch): https://goo.gl/zAbABf
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Jaggery Powder: https://amzn.to/2BeFo0x
My Stone Grinder: https://amzn.to/2HKWLvA
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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