What’s In It – Nuts have been getting a lot of attention as a dieter’s best friend. Despite being loaded with fat and calories, studies show that snacking on nuts can cause you to eat less at meals.
Read the story here: http://nyti.ms/1kZcHTv
Subscribe to the Times Video newsletter for free and get a handpicked selection of the best videos from The New York Times every week: http://bit.ly/timesvideonewsletter
Subscribe on YouTube: http://bit.ly/U8Ys7n
Watch more videos at: http://nytimes.com/video
Want more from The New York Times?
Whether it’s reporting on conflicts abroad and political divisions at home, or covering the latest style trends and scientific developments, New York Times video journalists provide a revealing and unforgettable view of the world. It’s all the news that’s fit to watch. On YouTube.
Can Nuts Help You Lose Weight?
View original video source