For years people have asked me, “What is the best alcohol to drink when you want to lose weight?” The answer is not based on what’s lowest in calories. The answer is not based on which is highest or lowest in sugar.

Robert Ferguson is the Health Ambassador for Stayhealthy, Inc., nutritionist, author, researcher and board member for the Presidential Task Force On Obesity. He’s helped thousands of people lose weight and live a diet free life. Robert has been dubbed America’s Fat Loss Coach.

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